I Am Peace: A Book of Mindfulness

Susan Verde

I Am Peace: A Book of Mindfulness
Format
Hardback
Publisher
Abrams
Country
United States
Published
26 September 2017
Pages
32
ISBN
9781419727016

I Am Peace: A Book of Mindfulness

Susan Verde

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter Reynolds’s expressive watercolour illustrations bring the tenants of mindfulness to a kid-friendly level.

Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

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