How to be Well: A Health Handbook and Cookbook Based on the Newer Knowledge of Nutrition By a Member of the Mormon Church

Leah Widtsoe, family educator and the granddaughter of President Brigham Young, writes a cookbook for the family. John Widtsoe writes in the Foreword: thus it comes about that the woman who prepared the food of the family rises to a place of first social importance. If she does not comply with the modern knowledge of nutrition, she becomes an incipient menace to humanity. If, on the other hand, she strives to use all available food knowledge, she becomes a producer of health among her family. Also see other titles by this author available from Kessinger Publishing.