Healthy Menopause: How to best manage your symptoms and feel better than ever
Liz Earle
Healthy Menopause: How to best manage your symptoms and feel better than ever
Liz Earle
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.
Bestselling beauty and wellbeing writer Liz Earle’s fully revised and updated quick guide to a healthy menopause, including:
A guide to physical changes
Common problems and how to avoid them
The pros and cons of HRT
Conventional and natural therapies
Latest research into supplements
Essential addresses
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