Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Metabolic Freedom
Hardback

Metabolic Freedom

$69.99
Sign in or become a Readings Member to add this title to your wishlist.

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:

? the power of keto fasting ? improved sleep ? cutting edge bio-hacks ? mindset shifts ? smart exercise routines ? specific food swaps ? and more.

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Hardback
Publisher
Hay House Inc
Country
United States
Date
13 May 2025
Pages
320
ISBN
9781401994365

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:

? the power of keto fasting ? improved sleep ? cutting edge bio-hacks ? mindset shifts ? smart exercise routines ? specific food swaps ? and more.

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

Read More
Format
Hardback
Publisher
Hay House Inc
Country
United States
Date
13 May 2025
Pages
320
ISBN
9781401994365