Tarot For Change: Using the Cards for Self-Care, Acceptance and Growth

A new perspective on using a combination of tarot and behavioural psychology to understand the human experience and embrace change.

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories.

Symbols have been used in modern psychology for generations, from the interpretation of fairy tales to inkblot tests. Though tarot is often thought of as a tool for divination and fortune-telling, it too contains a set of symbols that hold the potential to unlock secrets of the human experience, from the esoteric to everyday life.

In Tarot for Change, Jessica Dore divulges profound insights about how to work with tarot to better understand ourselves and live in alignment with our life values. You’ll discover-

The importance of choosing the right deck and how to find it

How the mythic imagery of tarot supports evidence-based therapeutic concepts such as mindfulness and acceptance

The skill of interpreting specific images and symbols

How to build a meaningful relationship with the cards

Jessica’s reflections on each of the 78 cards weave together ideas from the fields of psychology, behavioural science, spirituality and old stories, breathing new language into ancient wisdoms about what it means to be human. A book of secrets, symbols and stories, Tarot for Change reminds us that we are never alone, and whether we know it or not, we are always in a process of change.