The explosive new book from the multiple Sunday Times bestselling author sharing unique insight gained rom a life spent on the frontlines.

Military and army personnel are regularly put under rigorous mental and physical training programmes that push the limits of the human body and mind. As a result, soldiers understand that any life-threatening situation can be survived, endured, and overcome.

For Ant Middleton, first as a commando in the Royal Marines with 40 Commando and later as an elite operator with the SBS, the combat zone was also a training ground like no other. In Military Mindset, he'll share that hard-won military know-how, allowing readers to take insights and apply them in meaningful, practical ways to their daily lives.

From techniques to help maintain focus and gain an edge on an opponent, to surviving hardship, understanding negative and positive action and the power of self-belief, learning from failure and lessons in how to train your mind and body for the challenges that life throws at us - this book will offer readers invaluable guidance delivered in the form of punchy, easy-to-digest anecdotes drawn from Ant's own experiences.

Embrace the disciplined, focussed mindset of a leader and arm yourself with military mindset.