On Life’s Terms: A small book to make big changes

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Does it feel like you are fighting against life? Like life is not going the direction you want it? Do you feel like this drives you to act out, misuse food, drugs, alcohol or commit crime? It could be time to stop living life on your terms, and start living on life's terms. On Life's Terms is a 4-stage program, using well established psychological theories, which will help bring your awareness on what your role is in your life, exploring what other people's roles are in your life and how you can begin to live life on life's terms.