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Home / Less Stress: Developing Stress-Management Skills
Less Stress: Developing Stress-Management Skills
Hardback

Less Stress: Developing Stress-Management Skills

Ben Hubbard
$47.99
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Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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MORE INFO
Format
Hardback
Publisher
Capstone Global Library Ltd
Country
United Kingdom
Date
25 November 2021
Pages
32
ISBN
9781398214538

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

Read More
Format
Hardback
Publisher
Capstone Global Library Ltd
Country
United Kingdom
Date
25 November 2021
Pages
32
ISBN
9781398214538

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