Summary of Dr. Gundry's Diet Evolution by Dr. Steven R. Gundry - Conversation Starters

Bookhabits

Summary of Dr. Gundry's Diet Evolution by Dr. Steven R. Gundry - Conversation Starters
Format
Paperback
Publisher
Blurb
Published
22 May 2019
Pages
68
ISBN
9781389418037

Summary of Dr. Gundry’s Diet Evolution by Dr. Steven R. Gundry - Conversation Starters

Bookhabits

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Dr. Gundry’s Diet Evolution by Dr. Steven R. Gundry - Conversation Starters

Dr. Gundry’s Diet Evolution is the first diet, nutrition, and wellness book written by Dr. Steven Gundry. The book was first published in 2008. In his book, Dr. Gundry promises to help people learn how to turn off the genes that are contributing to their weight gain. He also explains why plants are healthy to eat and why meat is not healthy to eat. Dr. Gundry discusses why hitting a plateau when dieting is a positive sign and why artificial sweeteners are no different than sugar in the ways they affect your heart. Including in the book are over 70 healthy recipes. According to Dr. Mehmet Oz, Dr. Gundry’s Diet Evolution is a wise program with a strong record of helping people become healthier. Greg Renker, who co-founded Guthy-Renker, suggests that people begin following Dr. Gundry’s ways to healthiness immediately. A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.

These questions can be used to…

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Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

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