Compact Self Care Workbook

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

So, you are on a journey...a self-care journey. Maybe you want to reflect, curb your anxiety or simply find more ways to be mindful. Tune into your emotions and learn more about yourself in this workbook. This book is filled with activities, writing prompts, inspirational quotes, and more.