Self-Care is How You Take Your Power Back

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Secure design: Personal planner, hard copy, grey cover saying: Self-care is how you take your power back Goal and wellness planning: Includes sections on Daily affirmations, Schedule, activities, Notes, and feelings and goals. Includes pages with spaces to fill in goals, exercise motivation, and tips to encourage body positivity Focus on self-care, the possibilities for this living well planner are endless!