Whole Again

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In "Whole Again", Dr. Dannielle MacDuff reaches out to everyone who has ever fought with chronic illness, and especially to those who have lost hope of ever achieving their ideal health. Here she outlines the ways modern medicine often neglects key parts of the human trifecta - body, mind, and spirit - and how these three aspects naturally work together to promote the whole health of an individual, when provided with the right tools and supports. Through personal experience and the shared stories of others on this same journey, Dr. Dannielle empowers readers to take steps toward their own ideal health by providing concrete advice on nourishing the body, mind, and spirit; the close link between physical and emotional fatigue; and how to navigate your own individual path to being whole again. You can recover. You can be well. There is hope!