The Weight Pop off Method: Your Personal Pound Pop off Plan

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

For anybody that has health and fitness goals, setting up a plan is a must! You may have struggled in the past with your healthy eating and fitness habits, but now is the time for you to see just how well you can really do. This book will help you to understand where your struggles might be, understand what you could be, and help you determine a plan that is right for you.