Let’s Talk About Stress

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Stress is in all of our lives, how we manage it determines our quality of life. This little book provides a simple approach to making stress work for us. Having the awareness of when stress is good or bad is the key to managing your health and happiness. Included in the book are 8 tips on how to manage your stress. It is small enough to fit in your briefcase or hand bag to use as a reference guide.