POPSUGAR provides a sense of purpose and optimism to young people, helping them move from inspiration to action. In this creativity workbook, you will find smart, playful and inspirational activities and prompts to encourage kindness, self-confidence and the importance of friendship. Growing up today can be tough, but with the help of this workbook, the world will seem full of hope and goodness. Positive affirmations and mindfulness techniques will help teens focus on what’s truly important. The workbook includes 128 pages full of writing prompts, feel-good quotes, de-stressing methods and so much more! POPSUGAR is a global pop culture digital media company with 36MM readers per month and 33MM fans and followers!