The Weight Pop off Method: Pop off into Fitness Success

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In this book, Nicholas Hester, PhD shares the principles that helped him lose 81 pounds in 8 months. This is the second book in the "The Weight Pop Off Method" series. This book will not only inspire you, but show you how you can overcome any boundaries to fitness success that you may be facing. Read this book now and you will be well on your way to popping off into amazing fitness success!