Find your true potential 23 tools are exactly that, 23 life lessons to remind you of self-love, compassion to rekindling the relationship with self. This book clearly shows you how to reconnect to embrace the whole of you to goal set your dreams. Discover your path to ZEN mindfulness, surrendering to inner peace. You'll see yourself in an empowered light. This book is inspirational. Katrina shares her personal stories connecting you to express YOU, guiding YOU to be creative & view change as living in the now. Empower yourself to no longer accept limiting beliefs as you free your mind simply by setting yourself goals, be your own Guru. Katina writes: "It is in my flaws that I view my perfect imperfections, I use this analogue to sit with you as we view our similar stories, our desires to be more than anyone told us, this is our birth right." Katrina: MA Social Science, BA Community Welfare Qualified in hypnosis, forensic healing, nutrition, aromatherapy, Community Services Teacher