How to Heal a Broken Heart

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To be able to heal a broken heart, you need to be an empowered individual. That means being in complete acceptance of who you are. If you find that you attract conflict or discord at home, at work, with your friends or even with innocent salespeople in stores, it's time to look at your relationship with yourself. There are always valid reasons for building defences, but when you can become aware of your triggers and make peace with past wounds that no longer serve you, you can thrive and evolve into an empowered, compassionate, peaceful individual - the best version of yourself. Former students of mine have found that as their lives opened up, they steadily experienced a degree of freedom, self-trust, love and compassion they never knew was possible. Ultimately, this heart opening changes your relationships for the better. As you become more conscious, you will notice new relationship patterns emerging while old patterns disappear. That creates a ripple effect that leads to fulfilled relationships.