Hypnosis And You is a comprehensive guide to understanding and utilizing hypnosis for personal growth and self-improvement. Written by Howard Douglas Tawney, a renowned hypnotherapist with over 30 years of experience in the field, this book provides readers with a clear and concise overview of the history and theory of hypnosis, as well as practical techniques for inducing trance and achieving desired outcomes.The book is divided into three parts. Part One provides an introduction to hypnosis, including its history, myths and misconceptions, and the science behind how it works. Part Two covers the practical aspects of hypnosis, including how to prepare for a hypnosis session, what to expect during the session, and how to use self-hypnosis for personal growth and self-improvement. Part Three focuses on specific applications of hypnosis, such as weight loss, smoking cessation, stress reduction, and overcoming phobias and fears.Throughout the book, Tawney emphasizes the importance of using hypnosis in a safe and ethical manner, and provides guidelines for working with clients or using self-hypnosis responsibly. He also includes numerous case studies and examples to illustrate the effectiveness of hypnosis in various situations.Whether you are a professional therapist or simply interested in exploring hypnosis for personal growth, Hypnosis And You is an invaluable resource for understanding and harnessing the power of the mind.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.