Buddhist Meditation

Edward Conze

Buddhist Meditation
Format
Hardback
Publisher
Literary Licensing, LLC
Country
United States
Published
1 April 2011
Pages
182
ISBN
9781258004484

Buddhist Meditation

Edward Conze

As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.

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