Daily Macro Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This Daily Macro Journal will help guide individuals on their pursuit to a healthier lifestyle. This book is setup to track an individuals body composition, daily food intake, and weekly overviews for a 12 week period.