Maria Failla, host of the beloved podcast Bloom and Grow Radio, was a (serial) plant-killer who blossomed into a happy plant-lady. Along the way she discovered that as she nurtured her plants, her own sense of peace and contentment flourished as well. In Growing Joy, readers will discover how to care for themselves and cultivate peace of mind using the power of plant.

Failla shares the wisdom she learned from her own plant journey and explores the science behind our love of plants, showing exactly how that humble aloe plant on your windowsill can increase your mental and physical wellbeing. With ideas and tips both big and small-from simply making a habit of looking at a plant first thing in the morning to creating a plant-infused oasis in your home-Growing Joy will help you create a meaningful wellness practice rooted in nature.

Whether you’re a plant parent pro or the proud owner of a single, not-dead-yet succulent, Growing Joy will reveal the power of plants to create a sense of calm and wellbeing in your life.