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Home / The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day
The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day
Paperback

The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day

Eva Olsen
$32.99
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Self-care made easy!

Give yourself the gift of self-care you need to be at your best. It’s simple and enjoyable with this friendly guided journal. Just one minute each day will help you focus on ways (big and little) to invest in and love yourself. With 365 prompts designed to nourish your mind, body, and spirit, Eva Olsen’s The One-Minute Self-Care Journal will help you live a life filled with energy, purpose, and joy. Discover how self-care can be your superpower, starting today.

  • Find 365 ways to treat yourself with kindness in just one minute each day. - Make your heart happy with fun, creative journaling prompts. - Cultivate calm confidence so you can tackle anything that comes your way.

Show yourself the love and care you deserve with The One-Minute Self-Care Journal!

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MORE INFO
Format
Paperback
Publisher
Castle Point Books
Country
United States
Date
1 November 2022
Pages
160
ISBN
9781250281715

Self-care made easy!

Give yourself the gift of self-care you need to be at your best. It’s simple and enjoyable with this friendly guided journal. Just one minute each day will help you focus on ways (big and little) to invest in and love yourself. With 365 prompts designed to nourish your mind, body, and spirit, Eva Olsen’s The One-Minute Self-Care Journal will help you live a life filled with energy, purpose, and joy. Discover how self-care can be your superpower, starting today.

  • Find 365 ways to treat yourself with kindness in just one minute each day. - Make your heart happy with fun, creative journaling prompts. - Cultivate calm confidence so you can tackle anything that comes your way.

Show yourself the love and care you deserve with The One-Minute Self-Care Journal!

Read More
Format
Paperback
Publisher
Castle Point Books
Country
United States
Date
1 November 2022
Pages
160
ISBN
9781250281715

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