One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

Aimee Chase

One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being
Format
Paperback
Publisher
St Martin's Press
Country
United States
Published
4 January 2022
Pages
368
ISBN
9781250279422

One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

Aimee Chase

The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.

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