This book is written for women by a woman, a mom, a stay-at-home mom at that. We moms are all hard workers. Sometimes the sheer monotony of the day with all the various routines is enough to send even the most patient of moms running to the nearest bar or all-you-can eat buffet. This book is full of fast and easy ways to cope with all the craziness and chaos that we have in our lives. The intention of this book is not only to point out obvious daily stresses we moms endure, but to illustrate very simple and inexpensive techniques we can employ to keep us sane. Donat you deserve to lead a healthier, more balanced and spiritual life?