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Time is no longer an excuse not to get in the best shape of your life. Forget about countless hours of boring cardio, fancy exercise gadgets, and complicated diets. Learn to accomplish in minutes what traditional fat loss programs take hours to accomplish. Forget what you know or think you know about fat loss. In this book you will learn how to lose up to twenty to thirty pounds in four to six weeks with only four-minute workouts. Learn how to target your weak areas and use them to burn fat more efficiently without traditional cardio. Learn how to eat without dieting. Stop trying to burn the fat and start blowtorching it!
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Time is no longer an excuse not to get in the best shape of your life. Forget about countless hours of boring cardio, fancy exercise gadgets, and complicated diets. Learn to accomplish in minutes what traditional fat loss programs take hours to accomplish. Forget what you know or think you know about fat loss. In this book you will learn how to lose up to twenty to thirty pounds in four to six weeks with only four-minute workouts. Learn how to target your weak areas and use them to burn fat more efficiently without traditional cardio. Learn how to eat without dieting. Stop trying to burn the fat and start blowtorching it!