Being overweight has become a swept under the rug medical condition in which excess body fat has accumulated to the extent that it has an adverse effect on health, which in turn reduces life expectancy and/or increased health problems. Being overweight is a leading preventable cause of death worldwide, with increasing prevalence in adults and children and increases the likelihood of various diseases, particularly heart disease, type 2 diabetes, breathing difficulties during sleep, certain types of cancer, and osteoarthritis. The primary treatment for being physically overweight is dieting and physical exercise. However, the primary treatment for Spiritual fitness is Jesus Christ. Jesus Make Me Fit is a devotional and educational study guide designed to encourage and assist those who are battling the bulge. Also included is a 75 day physical diet plan and journal. With Jesus all things are possible. However, without Him there are no possibilities. Find an accountability partner, a friend to pray and share with. Together with the help of Jesus you will become an encouragement to all who will witness your new transformation physically and Spiritually. Take care and happy changing!