How to Rest and Be Rested

""How To Rest And Be Rested"" is a self-help book written by Grace Dawson that explores the importance of rest and provides practical tips on how to achieve true rest. The book is divided into two parts, with the first part focusing on the physical aspects of rest and the second part delving into the spiritual aspects of rest.In the first part, Dawson discusses the different types of rest, including physical, mental, emotional, and spiritual rest. She explains how each type of rest is important for overall health and well-being and provides tips on how to achieve each type of rest.The second part of the book focuses on the spiritual aspects of rest and how rest can help us connect with God. Dawson discusses the importance of Sabbath rest and how it can help us deepen our relationship with God. She also provides practical tips on how to incorporate rest into our daily lives and how to make rest a priority.Overall, ""How To Rest And Be Rested"" is a comprehensive guide to rest that provides readers with practical advice on how to achieve true rest and improve their overall health and well-being.Mind and Body Hand-BooksThis scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.