Contemplative Prayer for Christians with Chronic Worry: An Eight-Week Program

Joshua J. Knabb (California Baptist University, USA),Thomas V. Frederick (California Baptist University, USA)

Contemplative Prayer for Christians with Chronic Worry: An Eight-Week Program
Format
Hardback
Publisher
Taylor & Francis Ltd
Country
United Kingdom
Published
2 March 2017
Pages
128
ISBN
9781138690936

Contemplative Prayer for Christians with Chronic Worry: An Eight-Week Program

Joshua J. Knabb (California Baptist University, USA),Thomas V. Frederick (California Baptist University, USA)

Contemplative Prayer for Christians with Chronic Worry presents an eight-week approach for working with recurrent worry. Each chapter offers an introduction for the week, goals, techniques, and homework. Six free audio recordings are also available to download for use when practicing the guided meditations. Clinicians and their clients will find that the workbook helps them explore ways to lessen daily worries through contemplative prayer. Relying on scriptural support, the contemplative Christian tradition, and psychological science, clients will learn how to sit in silence with God, trusting in him during moments of uncertainty, worry, and anxiety.

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