Life Coaching for Dummies, Portable Edition

Learn to:

Pinpoint your aspirations and ambitions

Develop your career and realise your financial goals

Improve your relationships and achieve general well-being

Empower yourself to make life-changing decisions with confidence

Be inspired, take control and unleash your full potential

Life coaching uses a range of practical techniques to help you assess your current situation and choose the best path for you. This hands-on guide takes you through the process of making change and shows you how to make healthy and rewarding choices every step of the way. So follow your aspirations and learn to flourish in all aspects of your personal and professional life.

Plan the route
focus on your aspirations and lay the groundwork for change

Start your coaching journey
unwrap your motivation, explore your options and create an action plan

Focus on key areas of your life
make steps to transform your professional life, improve your relationships or simply work on your day-to-day wellbeing

Coach yourself to happiness
learn how to attract the life you want and generate a positive outlook

Achieve harmony
create the right lifestyle balance for you and take the pain out of making difficult decisions

Open the book and find:

How to be your own life coach

Ways to live in the present and plan for the future

How to protect your physical and emotional well-being

Tips on making life-changing decisions

Techniques for planning effective action

How to maintain your motivation

Ways to overcome common coaching hurdles