Our Digestion: Or My Jolly Friend’s Secret (1872)

Our Digestion: Or My Jolly Friend???????s Secret is a book written by Dio Lewis and published in 1872. The book is a comprehensive guide to human digestion, exploring the various processes involved in the breakdown of food and the absorption of nutrients. The author provides detailed explanations of the digestive system, including the mouth, stomach, intestines, and liver, as well as the role of enzymes and other digestive aids. The book also covers common digestive disorders such as indigestion, constipation, and diarrhea, and offers advice on how to prevent and treat these conditions. Additionally, the author discusses the importance of a healthy diet and lifestyle for optimal digestive health, including the benefits of exercise and stress reduction. Throughout the book, the author adopts a friendly and conversational tone, often referring to his own experiences and those of his friends to illustrate his points. He also includes numerous anecdotes and humorous stories to engage the reader and make the subject matter more accessible. Overall, Our Digestion: Or My Jolly Friend???????s Secret is a valuable resource for anyone interested in understanding the intricacies of human digestion and maintaining optimal digestive health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.