Breathe with Todd: A lizard finds peace at bedtime, and so can you.

Breathe with Todd is a whimsical book that teaches children how to use breathing to relax at bedtime. In the story, a little girl named Rebekah learns these calming techniques from Todd, her pet lizard. As the story progresses, Rebekah meets Todd’s friends, and discovers how to use sleepy breaths to gently ease herself to sleep. This book introduces kids to the power of breathing to relax. Awareness of our breathing and how to use it is a skill that empowers children for a lifetime.