Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement: A Guide for Educators
Christine Y. Mason,Jeffrey Donald,Krishna Kaur Khalsa,Michele M. Rivers Murphy,Valerie L. Brown
Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement: A Guide for Educators
Christine Y. Mason,Jeffrey Donald,Krishna Kaur Khalsa,Michele M. Rivers Murphy,Valerie L. Brown
To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activities into your teaching with this practical, research-based guide.
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