Enlightenment

David a Scott

Enlightenment
Format
Paperback
Publisher
David A. Scott
Published
24 August 2024
Pages
164
ISBN
9781068826108

Enlightenment

David a Scott

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

The Mind is the Playground!Looking inward, from the Meta-View, we can

focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana); take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self); perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears; stimulate a range of pleasurable moods (from contentment to joy and euphoria) as well as heightened senses of connection, empathy, compassion, unselfconscious spontaneity-and play!

And there's a lot more inside...

This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.