The Paramedic Mindset

Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress?

The difference is in mindset.

When you have the skills and knowledge to stay in control, regulate your emotions and manage your reactions, even the most difficult circumstances become opportunities to excel, thrive and grow. But this quality - also known as poise - is not innate. It comes from preparation and practice.

In this book, experienced paramedic Leigh Anderson: - shares true life-and-death stories from his career - explores the latest scientific research on mindset, stress and resilience - reveals his secrets for maintaining poise.

The result is an arsenal of clear, effective and actionable tools that will boost your ability to perform under pressure.

The Paramedic Mindset is essential reading for anyone who wants to face the challenges of life head on.

PRAISE FOR THE PARAMEDIC MINDSET 'The Paramedic Mindset is a must-read book. Through the use of personal experiences, both his own and a range of subject matter experts, Leigh delivers an engaging, evidence-based, and practical book on not only how to survive under pressure, but how to flourish. At a time of skyrocketing mental health issues in our first-responder communities, The Paramedic Mindset offers the tools to turn the tide.' Dr Dan Pronk, co-author of The Resilience Shield, Special Forces veteran and Emergency Doctor