Just Smile

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

I play a game when I'm feeling down, It helps me turn my frown around. Step by step, follow me, You, too, can smile like a chimpanzee! This book gives children scientific strategies to help regulate emotional distress using physical actions. Big, slow breaths activate a nerve in the brain that helps calm the body. The deep pressure of a squeeze or a cuddle will help you to relax. And a forced smile can trick your brain into thinking that you are happy.