This book is a guide to physical therapy for medical practitioners, providing detailed instructions and illustrations for a wide range of exercises that can be performed in the comfort of one's home or office. The author, a noted physician and physical therapist, offers a holistic approach to wellness that combines exercise, nutrition, and rest, and provides practical advice for maintaining a healthy lifestyle. Whether you're recovering from an injury or simply looking to stay fit and healthy, this book is an invaluable resource.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.