Written by a doctor who was frustrated by the limitations of traditional medicine, Self-Healing Simplified is a guide to holistic healing that aims to empower individuals to take control of their own health. The book covers topics like nutrition, exercise, meditation, and stress management, and provides practical advice for achieving better physical and mental health. Whether you're dealing with a chronic illness or simply want to optimize your well-being, Self-Healing Simplified is an invaluable resource.

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