Why Be Fat?

First published in 1929, this groundbreaking book by nutritionist and health expert Amelia Summerville offers a comprehensive and practical guide to weight loss and healthy living. Drawing on the latest scientific research and her own extensive experience working with patients, Summerville presents a wealth of advice on everything from diet and exercise to stress management and self-care. With its engaging tone and clear, actionable advice, this book remains a valuable resource for anyone seeking to improve their health and well-being.

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