Whether you are beginning your healing and transformation, or you are seasoned on the path, Hope Realized - A Daily Meditation Journal for Healing, Growth and Transformation offers you tangible inspiration, space and opportunity to make daily progress in bite sized ways. Whether you are moving past addictions, healing from abuse and trauma, healing low self esteem or you want to move forward with your transformation, this Daily Meditations Journal was created for you. Inside you will find 366 daily meditations along with a daily application and a place to journal your ideas, insights and results as you progress.