100 Days of Thanking Hashem: Build Your Spiritual Capacity For Gratitude One Day At A Time

There are dozens of gratitude journals available. What makes this one different? This Jewish gratitude journal was created to encourage you to take on the spiritual practice of gratitude. Two special features will help you get into the habit of thanking Hashem (God) 100 times a day. Identifying and expressing 100 gratitudes at a time can seem overwhelming. This uniquely formatted journal allows you to start slowly and build a foundation of gratitude. On Day 1, you will thank Hashem for one thing. By Day 10, you’ll thank Hashem for 10 things. Imagine what you’ll be able to do by Day 100 and every day after, having built your spiritual muscle, one day, one expression of appreciation, at a time!This gratitude journal includes inspiring quotes from Jewish sources, from the Bible and from non-Jewish thinkers who express something worth considering about gratitude. Gratitude prompts - things to consider that will help you complete your daily list of gratitudes - are sprinkled throughout the journal’s pages.In a fundamental way, to be a Jew means to be grateful. The trait is embedded in our very name. This idea is described more fully in the journal’s introduction. At the same time, this gratitude journal is completely appropriate for anyone, Jew or non-Jew, religious or not, who wants to develop the habit of noticing all the blessings in their lives and expressing appreciation for them.