Happy Weight: Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness

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Happy Weight is a transformative work that takes women’s health to a new horizon. This book is an anti-diet manifesto that encourages the mass public of women in America and around the globe to take the health and well-being of their bodies to the next level. With a bioindivudal approach to nutrition and mindful living taken into account, there is no limit to what we can accomplish.

The truth spoken in Happy Weight is refreshing and cutting edge, going against Big Pharma and Agribusiness while informing the reader of the alternative power that lies within. If we are armed with the correct information as individuals regarding our health and wellness we can begin to live freely- breaking out of the propagandized prison the media locks us in.

Learn to love your body while healing it, on your own terms.