Cancer As An Opportunity: Transforming Pessimism Into Optimism

Thomas A Myers

Cancer As An Opportunity: Transforming Pessimism Into Optimism
Format
Paperback
Publisher
T.A. Myers & Co.
Published
23 May 2019
Pages
272
ISBN
9780998607900

Cancer As An Opportunity: Transforming Pessimism Into Optimism

Thomas A Myers

This book is designed to assist cancer patients and their caregivers in dealing with the pervasive worry, anxiety, and stress that typically accompanies a cancer diagnosis. It employs evidence-based cognitive behavioral psychology principles including mindfulness meditation, guided visualization, and somatic psychology and is supported by anecdotal references to the author’s personal experience with cancer.

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