We live in a stressful, anxiety-producing world. The news media reports tragedies and strife daily. The crises get personal: Layoffs - divorce - health concerns - accidents - caregiver stress - grief and loss - chronic pain - finances - fractured relationships - on and on. How do we cope? Experts suggest gratitude as an excellent coping mechanism. But how do we develop a grateful heart? A Season of Gratitude offers personal insights along with space to journal your thoughts and feelings.