Vegan 1 Day, Stories of Living the Good Life is a love story between two people, and the world around them, that offers a simple message - when love and compassion guide us, the world we live in can be a kinder, healthier place. With grit, prose, and humor, endurance stand up paddler John Merryfield and his wife Carol Merryfield recount harrowing and heartwarming stories of love and adventure in their enthusiasm for living the fullness of every day. In this compilation of essays, and plant-based wisdom, the Merryfields share their adventures all the way from surfing hurricane swell in Baja, to a childhood prayer for animals while encountering the dark side of human nature - making the Merryfields’ journey a rich, and insightful read.