Defeating Depression: One Man’s Fight to Find Joy

Depression can be debilitating, driving sufferers to suicide or so taxing the body that it can lead to disease and early death. But, it doesn’t have to be that way, says author Stacy Jay. The Barbed Wire Solution is a personal, insightful look at how he has dealt with the horrors of his own genetic and situational depression. Determined to change the pattern that has led many to suicide, Stacy offers four mind ingredients that helped him battle back. These ingredients and his practical, determined approach can help others as well, providing tools will help them to not only survive mental illness, but to experience true joy. The Barbed Wire Solution offers hope and understanding for the loved ones of those who suffer with mental illness as well.