This book was born from my pain, it is the book I needed to begin to heal my soul. It is primarily a guided journal that will help you gently begin reconnecting with your authentic self.When we suffer trauma, we can lose our connection to everything, we begin to believe the illusion of separateness.This book contains beautiful images, teachings, tips, tools, affirmations and questions that will gently start to uncover what sub conscious filters limit you.This book is designed to become your personalised writing journal.The story it tells will be uniquely yours. I wish you much love, strength and joy remembering how to deeply love your magical essence.