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I want to congratulate you. The fact that your are reading this book description tells me that you are going to invest into one of the most important areas of your life: your health. This detailed guide is perfect for beginners looking for an easy way to build a stronger immune system and keep a youthful appearance. Everything is explained in a simple manner to help you make your own bone broth to stay healthy and looking young.
Are you tired of all the products that say they'll keep you from aging? Do you want a way to not only prevent aging, but also improve your immune system and overall healthy?
In the hollow bone of healing, you'll discover:
Methods to liberate yourself from pent-up anguish so you can truly know peace How to interpret restorative signals to give yourself the care you need Ways to feel the power of pure love to nourish your soul The best strategies for personal reflection so you can deepen your transformation Tools for trusting inner guidance to quickly repair strain, and much, much more!
In this deeply personal and thoroughly researched account, foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of san jose, california, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma-but you can learn to move with it.
