Food Is Life: The Australian Autoimmune Protocol Cookbook

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After battling multiple autoimmune diseases including Hashimoto’s for 17 years and slowly losing the crippling fight, Natasha found the AIP and decided she had nothing left to do but change the way she ate. With a lot of dedication and patience AIP paid off and miraculously put all her conditions into remission, and Natasha reclaimed her health and life. It was a very bumpy ride as the relevant content and recipes were difficult to translate to our Australian lifestyle. Utilising her extensive culinary skills Natasha set about creating her own unique version of AIP coupled with other holistic lifestyle changes.