Defying Gravity: Improve your vertical jump and more for volleyball

Nicolas Roy

Defying Gravity: Improve your vertical jump and more for volleyball
Format
Paperback
Publisher
Nicolas Roy
Published
29 January 2015
Pages
172
ISBN
9780993979200

Defying Gravity: Improve your vertical jump and more for volleyball

Nicolas Roy

Nicolas Roy, Team Canada indoor men’s strength coach, has committed the last 10 years to coaching athletes on staying healthy and improving athletic potential, especially vertical jump, to dramatically improve the game. With his own techniques he’s developed over the last decade, he shows you in this book how to become more healthy and powerful to DEFY GRAVITY!

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